It is nice to get the book in other languages!
For how long should a kid keep a pose? 3 year old and 10 year old. Is it the same for everyone?Thank you.
Actually, the time for a child to hold a pose depends not only on their age, but also how long they have been doing yoga. To start off, all children should hold the poses for a shorter period of time and gradually build up to holding it longer. For instance, with children ages 3-6 I have them hold the poses for a slow count of 10. As their bodies get used to the poses the hold time increases. Older kids (10 year olds) can definitely hold the postures longer.