Thursday, March 3, 2011

Yoga for Kids Tip of the Day

The way to instill a curiosity or desire in our youth to take up yoga lies in making it fun for them. Making yoga enjoyable for kids will help them to stay engaged with their yoga practice. Keeping the poses short and lively is one way to help children maintain their energy and concentration.


  1. Mickey Mouse is doing exercises this morning... so the girls say "Mom, we gotta do our yoga!"

  2. Thanks for your comment --so cute!