Here are some top reasons why yoga is good for kids and why kids love The ABCs of Yoga for Kids:
- Practicing the postures can enhance their athletic performance.
- The poses provide exercise, at no cost, anywhere they choose.
- It helps them appreciate their body and educates them on their anatomy.
- It enhances the harmony of their well-being.
- It creates healthy habits.
- It makes them more flexible and energized.
- It gives them a greater awareness of how their body moves.