Saturday, November 26, 2011

ABCs of Yoga for Kids special

Deadline Extended to midnight on Monday, November 28th for ordering any of The ABCs of Yoga for Kids products on Amazon and receiving a FREE GIFT of 10 Tips for Kids Yoga Teachers!

These tips include the opening sequence which I use for the children's yoga classes I teach, as well as suggestions for music to incorporate into your yoga curriculum.

Top 5 reasons why kids should practice yoga:
  1. Healthy outlet to balance their lives
  2. Ideal way to naturally unwind and obtain physical activity at the same time
  3. Paves the way for a life-long tradition of health and fitness
  4. Children of all ages and sizes and varying degrees of athletic abilities can practice yoga
  5. Non-competitive form of exercise
Illustration by Kathleen Rietz

Monday, November 21, 2011

Free Tips for Yoga Teachers

Order any of The ABCs of Yoga for Kids products on Amazon on BLACK FRIDAY, and receive 10 Tips for Yoga Teachers as a free gift!  Simply e-mail a copy of your purchase order from amazon to, and I will send you these complementary tips, including the opening yoga sequence I use with the kids I teach.  As an added bonus you will receive a free coloring book page from The ABCs of Yoga for Kids Coloring Book.
Illustration by Kathleen Rietz

ABC Yoga for Kids: FREE SHIPPING during December

Give the Gift of Childrens Yoga this Holiday Season and enjoy FREE SHIPPING at  Offer valid with coupon code ABCYOGA during the month of December 2011.

Happy Thanksgiving!

Thanksgiving time is all about gratitude, and there are so many things to be grateful for.

When I teach yoga to kids, I end the class with the Do Nothing Pose (Savasana), playing a soothing lullaby while the children relax in this pose. (The kids love House at Pooh Corner by Kenny Loggins.) Once the song is over, I have them slowly come to a seated position in Easy Pose.

From this seated position, I ask each child what they are grateful for. I start by telling them what I am grateful for, and then tell them that Gratitude is a Winning Attitude!

Try practicing gratitude with your children this Thanksgiving, and extend this attitude of appreciation through the upcoming holidays and beyond!

Wishing you a Thanksgiving full of health, grace, and gratitude for all the many blessings in your lives!!