Deadline Extended to midnight on Monday, November 28th for ordering any of The ABCs of Yoga for Kids products on Amazon and receiving a FREE GIFT of 10 Tips for Kids Yoga Teachers!
These tips include the opening sequence which I use for the children's yoga classes I teach, as well as suggestions for music to incorporate into your yoga curriculum.
Top 5 reasons why kids should practice yoga:
- Healthy outlet to balance their lives
- Ideal way to naturally unwind and obtain physical activity at the same time
- Paves the way for a life-long tradition of health and fitness
- Children of all ages and sizes and varying degrees of athletic abilities can practice yoga
- Non-competitive form of exercise
|Illustration by Kathleen Rietz|