Happy New Year! The New Year is a time for change and resolution, a celebration of new hopes and dreams, and an opportunity to start with a clean slate.
What better time to continue to instill the health benefits of yoga for kids than this fresh month of January?
Kids should be encouraged to embrace yoga at a young age because during these formative years they are very impressionable and open to new ideas and concepts.Children who practice yoga develop a good value system as they learn to respect themselves and in turn respecting others.
Since yoga is a natural and healthy way for young children to exercise, relax, focus and strengthen their minds and bodies, what better gift could you give your child this New Year?!
