Monday, May 20, 2013

Children's Yoga Radio Interview on Healthylife.net

I was recently interviewed by Sharkie Zartman, host of Sharkie's Pep Talk. 
Sharkie is a former All American and National Team volleyball player and currently teaches yoga at El Camino College. 
This interview about the benefits of yoga for kids will air on Friday, May 24th at 10:00 a.m. and also on Saturday at 3:00 p.m. at www.healthylife.net

Friday, May 17, 2013

Top 3 yoga poses for toddlers in training

ABCs of Yoga for Kids Video 

Click on the link above to see my top 3 favorite yoga poses to help kids transition from the terrible 2s to the terrific 3s!