Sunday, March 30, 2014

Benefits of Rabbit Posture

The Rabbit posture (Sasangasana) is good for children as well as adults. 

Some of the benefits of practicing the rabbit pose include:
  • stretching the spine
  • improving digestion
  • eliminating tension from the upper back and neck
  • improving the immune system.


Thursday, March 27, 2014

The ABCs of Yoga for Kids Easter Coloring Contest

Get out your crayons and get ready for Easter with the ABCs of Yoga for Kids Easter Coloring Contest. Simply print out the Rabbit Yoga Coloring Page below, color it, and mail your entry to :

     The ABCs of Yoga for Kids Easter Coloring Contest
     Attn: Teresa Power
     P.O. Box 291
     Pacific Palisades, CA. 90272

Make sure and write your child's name, age, and parent e-mail address.

The DEADLINE for entries is Friday, April 18th, and the winner will receive a copy of The ABCs of Yoga for Kids Coloring Book and will be featured at abcyogaforkids.com.

Good luck!

Friday, March 7, 2014

Butterly Yoga

St. Patrick's Day Yoga Coloring Contest Update

The entries for the St. Patrick's Day Yoga Coloring Contest are due Saturday, March 15th.

The winner will be announced on St. Patrick's Day.

You can download this free coloring page at http://www.abcyogaforkids.com

Get out your crayons and mail your entries to:

ABCs of Yoga for Kids Coloring Contest
Attn: Teresa Power
PO Box 291
Pacific Palisades, CA. 90272

Good luck!



Tuesday, March 4, 2014

St. Patrick's Day Kids Yoga Coloring Contest

Celebrate St. Patrick's Day
with The ABCs of Yoga for Kids St. Patrick's Day Coloring Contest.

Download the Frog Coloring Page at http//www.abcyogaforkids.com, and submit entry to:

The ABCs of Yoga for Kids Coloring Contest
Attn: Teresa Power
PO Box 291
Pacific Palisades, CA. 90272

Make sure and include your child's name, age, and parent's e-mail address.




The winner will receive a green yoga mat and copy of The ABCs of Yoga for Kids Coloring Book.

Good Luck!