Tuesday, August 12, 2014

ABCs of Yoga for Kids 2015 Calendar

Celebrate each month of the year with a kid's yoga pose! The ABCs of Yoga for Kids 2015 Calendar is now available on both amazon.com and at abcyogaforkids.com

Order your copy today before they sell out.





Wednesday, August 6, 2014

Healthy summer fun: yoga for kids

This summer, make yoga a fun family activity

Yoga is not only for kids; consider getting the entire family on board. Determine a night or two during each week where you can practice yoga together as part of your physical fitness routine. The truth is that yoga is beneficial for all ages, and serves as a wonderful way for you to all connect while maintaining good mental and physical health simultaneously.

Try practicing the Boat pose together. This yoga posture strengthens your hips, thighs and abdominal muscles. It and improves focus, concentration and balance.

All told, yoga translates into healthier minds and bodies, not to mention better performance at school.  



Tuesday, August 5, 2014

August is "Get ready for kindergarten month"

What better way for kids to get ready for kindergarten than by practicing simple yoga poses?


Yoga helps develop discipline, aids in the performance of other sports activities, heightens body awareness and self-control, helps children gain strength and flexibility, increases the ability to concentrate and focus, helps kids feel empowered, and helps them stay calm (even kids with ADHD).

All told, this translates into healthier minds and bodies, not to mention better grades at school.




5th Annual ABCs of Yoga for Kids Coloring Contest

The 5th Annual ABCs of Yoga for Kids Coloring Contest is underway!

Print out the Tree Coloring Page below or at ABCYogaforKids, and make sure to include on the back your child's name, age, and parent e-mail address. 

Mail your entry to:
ABC Yoga for Kids Coloring Contest
c/o Teresa Power
P.O. Box 291
Pacific Palisades, CA. 90272.

Deadline is September 3, 2014. The winner will receive not only a basketfull of ABCs of Yoga for Kids products but also will be featured on the ABCYogaforKids website. 

Good Luck!!


ABC Yoga for Kids Presentations in Granville, Ohio on August 27th

I will be in Granville, Ohio on Wednesday, August 27th and will demo my children's book, The ABCs of Yoga for Kids


The ABCs of Yoga for Kids book will be available for autographing and to buy at Readers' Garden Bookstore in Granville Ohio


Welsh Hills School @ 8:45 am and 6:30 pm (The evening presentation is open to the public & all are welcome!)
2610 Newark Granville Rd, Granville, OH 43023

Montessori School @ 11:00 am
621 Country Club Dr, Newark, OH 43055