Monday, April 20, 2015

Reading and Yoga

I recently signed "The ABCs of Yoga for Kids" at the LA Times Festival of Books, and sat next to Kirk Jay Mueller, the author of "Harriet Can Carry It", a playful story about a hardworking kangaroo mom.

A fun way to introduce yoga and reading to kids is to read to them this charming story and then have them practice the Kangaroo yoga pose pictured below.

Tuesday, April 14, 2015

Friday, April 3, 2015

Los Angeles Times Festival of Books: The ABCs of Yoga for Kids Booksigning

I will be signing The ABCs of Yoga for Kids at The Los Angeles Times Festival of Books on Sunday, April 19th from 10-10:50 am.

There will be a SPECIAL GUEST APPEARANCE BY DOWN DOG, a cuddly Dalmatian featured in my award-winning DVD, Yoga Adventures with Dog Dog.  Great PHOTO opportunity for kids to meet this beloved character!

Happy Easter!

Celebrate Easter with the Rabbit Pose.

 This yoga posture (Sasangasana) is good for children as well as adults. It stretches your spine, improves digestion, eliminates tension from your upper back and neck, and improves your immune system.