For instance, they can practice the chair pose and take a photo squatting down into a chair.
|Illustration by Kathleen Rietz|
This challenge is meant to be a fun way to get kids active by practicing yoga every day. Children can use their imaginations to think up ways to do yoga poses in their everyday life.
Go to the September Yoga Challenge Facebook Page for more ideas and pictures of kids doing yoga anywhere and everywhere!
Schools, individuals, and children of all ages can participate in this fun challenge!