Day 2: Celebrate the holiday season with the 12 YOGA poses of Christmas
Peace, Joy, and Love abound at Christmas time, so why not use
these words to help both kids and adults understand the true meaning of
the holidays by incorporating them into a daily family yoga practice.
On the second day of Christmas, practice both Pretzel pose as well as Easy pose below.
On the second day of Christmas my true love gave to me, 2 easy poses and the pretzel pose to twist and feel free.