Tuesday, July 11, 2017

ABCs of Yoga for Kids Annual Summer Coloring Contest



What do yoga and coloring have in common? Both activities are relaxing, therapeutic and fun. 
Now you can get out your crayons and have fun coloring and practicing yoga at the same time! 
Our Annual Summer Coloring Contest is underway, and the deadline is September 1st.  
1 winner from each category will receive an ABCs of Yoga for Kids Tote Bag as well as
The ABCs of Yoga for Kids Coloring Book


**New this year** A special 10 & up category, since coloring is fun for everyone!  
That's right, moms and dads, the contest is open to you, too!  Everyone in your household
is welcome to enter!


Official Rules:

You and/or your child should color the OTTER COLORING PAGE below, and make sure to include
 name, age, and (parent) e-mail address of the person with your submission(s).

Submit your entries in one of the following ways:

 Mail:

Stafford House Books, Inc.

Attn: ABC Yoga Coloring Contest

PO Box 291

Pacific Palisades, CA. 90272


 E-mail:

Scan or take a picture of your entry and e-mail to info@abcyogaforkids.com



Post on Social Media:

Take a picture of your entry and post on social media with the hashtag #abcyogaforkidscolor



There will be 1 winner chosen from each of these three categories:

1.        3 to 5 year olds

2.        6 to 9 year olds

3.        10 & Up



Good Luck!!



Yours in health,

Teresa Anne Power





Friday, June 23, 2017

Yoga is good for cyclists

Summer is upon us, and cycling is a fun activity for kids and families. Here are two yoga poses which will help to loosen up your calves, hamstrings, shoulders, chest and thighs to get ready for summer biking fun!

DOLPHIN POSE




 RAGDOLL POSE





 Also, Buddy Pegs has a new bike book for kids, whose mission is to bring bicycles into more families. http://kck.st/2tEK7Cs.

Check it out!

Thursday, June 8, 2017

Educational Summer Activities for Preschoolers: YOGA

 

It's hard to keep preschoolers focused and entertained during the summer months, but practicing some simple yoga poses is one way for them to stay focused and learn about themselves and their bodies at the same time!

Here is a fun 5 minute yoga routine which young kids can practice alone or as a family activity. For more information about yoga for preschoolers,visit our website at www.abcyogaforkids.com.