Yoga for Kids
Saturday, April 5, 2014
National Kite Month
April is
National Kite Month
, so why not celebrate with the Kite yoga posture. This pose strengthens every muscle in the body's core, especially the abdomen. It also increases the flexibility of the spine.
Illustration by Kathleen Rietz
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment